somatic embodiment yoga meditation

mini Retreats in Ascot & 10-day Viet Nam Retreat

practical strategies & tools for your mental-physical wellbeing

transforming your relationship

to the present moment & to yourself

protected & therapeutic space

like-minded, friendly & inclusive group

8 people per retreat

Click here to view mini retreats' schedule

learning about yourself is the basic of learning all else

Imagine having two hours just for yourself every week at our weekly retreats in a friendly, small group of like-minded people, held in my private studio and peaceful green garden in Ascot. This is a safe, nurturing, and therapeutic space where you can rejuvenate, refresh, and reconnect with yourself. Feel alive, joyful, content—and rediscover your sense of purpose! I will be with you every step of the way!

Is this what you’ve been looking for? Contact me at uyenvubodymindawareness@gmail.com and book your space now!

stress, anxiety, depression, negativity relief

somatic embodiment yoga meditation

The real south Vietnam retreat | 6 people only

2 to 11 June 2026 (10 days 9 nights)

Every time I think about this opportunity—a chance to accompany you and introduce you to my home country, Vietnam—a wave of joy spreads through my whole body.

Beyond the incredibly fresh food, vegetables, fruits, flowers, and drinks, Vietnam is also known for its rich culture, warm hospitality, and wonderful people. You'll be welcomed with plenty of smiles—and maybe even great cuddles if you’re open to it! The culture is deeply rooted in family values, community spirit, friendship, and joyful entertainment. Vietnamese people are entrepreneurial, creative, and full of “yes” energy.

Instead of spending time jumping from one car to another just to check off tourist spots, we’ll focus our journey in the South—Ho Chi Minh City, Cam Ranh Beach, Mui Ne Beach, and Bien Hoa Village (my hometown).

To end our trip, you'll receive a special blessing at a highly respected pagoda in Bien Hoa.

Just show up, soak in the vibes, and get ready to feel alive and full of possibility. I will be with you every step of the way!

Don’t wait—book now!

Click here for date & time

stress, anxiety, depression, negativity, mental-emotional wounds relief

2-hour Tuesday retreat

beginner somatic embodiment yoga meditation

small, inclusive and friendly group (8 people)

Relax & Restore

Tuesday 11:15pm - 1:15pm

For some reason, you're always doing things to meet other people's needs. There's never the right time or place to take care of yourself.

I'm creating this special space just for you to give your full attention to yourself and tend to your own needs.

You'll go home with a big smile on your face, feeling happier in your body, and ready for whatever comes next!

Click here for date, time & fee

stress, anxiety, depression, negativity, mental-emotional wounds relief

2-hour Monday retreat

beginner somatic embodiment guided meditation

small, inclusive and friendly group (8 people)

The Absolute Presence

(chair & floor)

Monday 11:15am - 1:15pm

No matter what you already have, there may still be a feeling that something is missing—something just isn’t quite right and the material world does not fill this void. Perhaps you’ve been searching for a long time without knowing exactly what for.
I will guide you on an inward journey where you can safely explore and attend to the inner landscapes of your body and mind—gaining insight into what you may truly be searching for.

You will return home with a clearer understanding of what lies deep within you—feeling grounded, centered, alive, happier, fulfilled and more content.

Click here for date, time & fee

Testimonials

I know it can be a bit overwhelming, especially if it’s your first time practising with me. To help you feel more at ease, you’re welcome to read what my clients have shared on Google review, my Facebook review, and the Yoga Alliance Professionals review.

I have been attending 1 to 1 classes with Uyen. I have done a lot of yoga and breath work in the last 12 years intermittently. Uyen’s approach is very different from what I have experienced before but I feel the experience has been transformative. She works from a place of deep knowledge and self awareness. She has a fabulous way of interacting and pushing me out of my comfort zone with techniques that I’m new to. I would highly recommend.

Henry Lunn